It may seem too simple or obvious, but it really is: a liter and a half of heated water, every day, to be divided throughout the day and preferably before meals, is a panacea for the stomach and the digestive system in general. It is no coincidence that a well-known idiom is based precisely on the concept of “discovery of hot water”.
This of course does not mean
that every time we have inflammation france phone number library of the intestinal walls (gastritis is precisely this) we just need to drink hot water and everything will magically resolve itself, as if by miracle, without doing anything else. It would be absurd to say this.
However we must not underestimate
The importance of this little trick. In fact, just try it for a few days to immediately realize the benefits that our digestive system will gain from it. In particular, it is necessary to consume about a liter and a half of warm water, heated to a temperature of 37-38 degrees centigrade or so (body temperature, as some may have already guessed).
The walls of the stomach relax
Enormously every time we ingest warm water, preparing it to receive the food we will eat during meals. At the 12 contact form examples to inspire and increase engagement same time, moreover, we will have helped the intestine to absorb and eliminate the food we had eaten previously, and which had not yet been expelled from our body. This is why, in the following days, those who put this precaution into practice notice the disappearance of other digestive problems such as constipation.
It is not, therefore, a triviality, but a real popular remedy that our ancestors discovered shortly after the discovery of fire, and which is also very useful in our times, and above all does not involve risks for our health.
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Category : Health
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